Q: Like someone feels bad (without a serious reason) and doesn't like to do anything.. he feels like he doesn't want to talk with anyone. Just be alone. I mean why can someone feel bad without to have a reason?! Is this normal?!
A: this kind of feelings could be for a number of reasons: (1) we are brainwashed through the media that we are supposed to feel happy and hilarous 24 hours a day, 7 days a week. so when we sometimes feel gloomy for no reasons, we think we are not normal, and just start to repress these gloomy feelings, in order to motivate new happy ones, which they also have no reason. it is ok to feel gloomy somtimes, it is ok if you prefer being alone sometimes, and enjoy some privacy away from the rapid social life we are in right now. if you didnt repress your gloomy feelings after awhile you will feel in harmony with your self again and enjoy something else you want to do. suugested reading "Agains Happiness" (2) another thing is that we might be feeling bad because a number of tiny bad events that happened in a consequent manner, like having a flat tyer, then cant find a car parking near your work, having a bad argument with your boss, getting a traffic ticket afterwords,.. (3)or sometimes because you didnt meet some one who just smiles a real pinky smile at you for sometimes, and you are just meeting ppl in the context of work, or busssiness... try to give your self a chance to meet ppl who care about you, more than ppl who are designed to evaluate you.. keep your social "intimmate" context updated and alife. invest more into family and intimate relations. if the above things doesnt work, then you "might" be going into a simple episode of Depression and this needs little help from a therapist. this might be because of a number of consequent frustrations in your work, or your love life,.. dont hisetate to ask for help before it develops into a more sever one.