Q:
A: Good Morning ! mmmm on daily basis: i exercise for an hour or more on the treadmill and bike ..i have at home i started to go to bed earlier than before..and wake up earlier i drink a cup of green tea i drink about 3 liters of water i take a spoonful of honey & another of molasses i wash my teeth twice or thrice daily ,shower daily .... mmm ... wash my hands before and after eating :D i started to consume much less time on computer & t.v .....and started to read more in different topics. as a Muslim,i read Qur'an daily..alhamdulellah on a weekly basis: i visit my grandmas & meet my cousins once or twice weekly i call some college friends to check on them i sometimes go swimming ..but not in that hot sun! applying natural skin masks ..esp. on the face ________________ p.s. <------------- see my pic. ...that's the result of all natural masks :D :D :p _________________ mmm ....i'll edit if i remembered more. oh,yeah... i never ever throw rubbish in public or in any place other than the rubbish bin .....and if i was in the street and nowhere to throw the unwanted papers,cans..etc...., i just place them in my handbag till i find a bin......... i think this is a good thing to do ..... if all ppl do that ,we'll have a very clean & healthy country.
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