Q: I remember when I was a child, that saying was all I ever heard from my parents, obviously as encouragement to eat fruit daily..... I haven't heard it for some years, do any parents still use it and do you yourself make an effort to "eat an apple a day, everyday"?
A: Absolutely! And apples are indeed, a great source of nutrition,not to mention fibre that is helpful in combating colon cancer and other nasty conditions.
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